Learn Something New

RECURRING EVENTS

W&BM at the Farmer’s Market
June 1, 4, 8, 11, 15, 18, 22
As part of Boulder’s Walk & Bike Month, GO Boulder will host an informational booth at the Boulder Farmer’s Market, 13th Street and Arapahoe Avenue, from 4 to 7 p.m. on June 1, 4, 8, 11, 15, 18, and 22. Stop by to register for Bike to Work Day, which takes place on Wednesday, June 22, or register online at www.drcog.org. For more information about the Farmer’s Market booth or Walk & Bike Month, contact Sue Prant at 303-564-9681 or bikesue@gmail.com.

Walking Wednesdays with GO Boulder
June 1, 8, 15, 22
Join GO Boulder every Wednesday at noon for a casual walk around Boulder. Walks will take approximate one hour and will tour a variety of locations in the city. To verify walk locations, contact Ellen Orleans at 303-441-4004 or orleansel@bouldercolorado.gov.

Nordic Walking
June 4, 18
Fleet Feet Sports, 2624 Broadway, will host a class on Nordic walking at 9 a.m. on June 4 and 18. Nordic walking combines the simplicity and accessibility of walking with simultaneous core and upper body conditioning similar to Nordic skiing. Call 303-939-8000 for more information.

Community Cycles Rolling Bike Clinic
June 5, 12, 19
Visit the Community Cycles Rolling Bike Clinic from 10 a.m. – 2 p.m. on June 5, 12, and 19. The rolling clinic is equipped with all the tools of a mobile bike shop and manned with volunteers who can repair your bike. Locations are yet to be determined. Visit www.communitycycles.org/programs/rolling-bike-clinics for more information. For more information, see the Community Cycles web site at www.communitycycles.org.

Bike to Dance
June 7, 14, 21
Free participatory folk dance program outside on the Plaza beside the Dushanbe Teahouse (1770 13th St) in downtown Boulder;7-10 pm. Learn to dance, experience our cultural heritage, meet lots of wonderful folks, and get in shape, all at the same time! No experience needed, no partner needed.

Contact: Tom Masterson at 303-499-6363 or tom.masterson@colorado.edu. Sponsored By: Postoley Dance Ensemble, Danceophile Studio & Boulder Human Relations Committee. For more information, see,www.Postoley.org.

ONE-TIME EVENTS

Going Car-Free in Boulder
June 4
As part of Boulder’s Walk & Bike Month in June, visit the Going Car-Free in Boulder workshop with Community Cycles on June 4 at 9:30 a.m., 2805 Wilderness Place, Suite 1000. This workshop will examine the reasons why it makes sense to go car-free, including saving money, improving personal health, and reducing our environmental impact. To register for this workshop, go to www.communitycycles.org.

Southern Bike Adventure
Sun June 5
Grab your helmets and jump on your bike for an informative ride through the city of Boulder’s Open Space and Mountain Park's southern bike trail system. Join Ranger/Naturalist Kelly Idema as we travel from the historic mining town of Marshall to the ponderosa pine forests of Spring Brook Loop and everything in between.

This ride is approximately 15 miles and catered for people with intermediate mountain biking skills and fitness levels. Helmets are mandatory, food and water is highly recommended.

Ride runs from 9 am - 12:30 pm. Meet at the Marshall Mesa Trailhead, just east of the junction of Highway 93 and Marshall Road. Contact Dave Southerland at SutherlandD@bouldercolorado.gov for more info.

Fitness and Hydration for Women Riders and Runners – Full Cycle
June 6
Visit Full Cycle at 1795 Pearl St. at 6 p.m. June 6 for a workshop with Kay Covington, Ph. D., who has been training cyclists, runners and triathletes for 20 years. This session will examine proper hydration for optimal fitness. Call 303-501-2016 for more information.

Boulder Creek Path Historic Bike Tour
June 8
Come to the historic Settler’s Park at 5:30 p.m. on June 8 for a relaxing ride along the Boulder Creek Path. All ages and abilities are welcome. For more information, visit www.boulderhistory.org, or call 303-499-3464.

Boulder Free Maintenance Clinic
June 8
Come to Full Cycle at 1795 Pearl St. between 7 and 8 p.m. on June 8 for a free bike maintenance clinic taught by James Keller. To register, you must stop by the shop or call 303-440-1002. For more information, call 303-449-3464.

Community Cycles Summer Bike Sale
June 11
Visit the Meadows Shopping Center at Foothills and Baseline from 10 am to 2 pm on June 11 to donate your old bike or find the perfect summer bike. There will be a kid’s bike rodeo, prizes, refreshments and a helmet fitting. You can also register your bike with Boulder police for free. Proceeds will benefit Community Cycles. Call 720-565-6019 or visit www.communitycycles.org for more information.

Shifters and Derailleurs Workshop
June 11
Visit Community Cycles, 2805 Wilderness Place, Suit 1000, at 10 am June 11 for a shifters and derailleurs workshop. This workshop will provide hands on experience in replacing cables and housing and making adjustments. To register for this workshop, go to www.communitycycles.org.

Cycling Climbing Clinic for Women Road Riders
June 11
Visit Full Cycle at 1795 Pearl St. at 9 a.m. June 11 for a clinic on cycling climbing for women road riders. Coach Andrea Tollsfeld will focus on body ergonomics, shifting, hand position, balancing and other aspects of climbing. For more information, call 303- 440-1002.

Hidden Food Allergies and Performance – Full Cycle
June 16
Visit Full Cycle, 1795 Pearl St., at 6 pm on June 16 for a seminar on hidden food allergies and their impact on fitness and athletic performance. For more information, call 303-440-1002.

Bike Maintenance Basics for Women – REI
June 16
Join REI bike tech Kathy Draz at REI, June 16 at 6:30 pm as she demonstrates the basics of bike maintenance and roadside repair in a workshop designed specifically for women. No experience necessary. Please do not bring your bike. Visit www.rei.com/boulder to register.

Boulder Bicyclists Group Pot Luck
June 18
Bike ride and Pot-luck. For more information, check the meet-up site at www.meetup.com/Boulder-County-Commuter-Cyclists-Meetup-Group/.

Beginner Road Riding Clinic for Women – Full Cycle
June 19
Visit Full Cycle, 1795 Pearl St., at 9 am on June 19th for a women-specific workshop on beginning road riding. This workshop will cover the basics of getting into road riding. For more information, call 303-440-1002.

Walking Tour of the Historic Uni-Hill Neighborhood
June 23
As part of Boulder’s Walk & Bike Month, join the Boulder History Museum for a walking tour of the historic University Hill neighborhood on June 23 at 5:30 p.m. This stroll will feature interesting information about the Uni-Hill neighborhood. Meet at the Boulder History Museum, 1206 Euclid Ave., to join. For more information, visit www.boulderhistory.org, or call 303-499-3464.

Clips of Faith Beer and Film Tour – New Belgium Brewery
June 24
As part of Boulder’s Walk & Bike Month, join us June 24 for the Clips of Faith Film Tour, sponsored by New Belgium Brewery. This tour is an extravaganza of beer and film expression. The films, which are free to view, will visit more than a dozen cities, including Boulder for Walk & Bike Month. Beer sales will benefit Community Cycles. The festival will run from 7:30 – 11 pm at Central Park. Visit www.clipsoffaith.com or or www.drcog.org for a complete list and map of all breakfast stations. Visit www.communitycycles.org.

Professional Drive-Train Cleaning – Community Cycles
June 25
Visit Community Cycles, 2805 Wilderness Place, Suite 1000, at 9:30 am on June 25th for a professional drive-train cleaning workshop. This workshop will reveal how to clean and reassemble a drive-train, including the removal of your chain, drive-side crank, and cassette/freewheel. Once your drive-train is clean and lubed, we'll cover tips for maintaining it in that condition. Visit www.communitycycles.org for details. For more information about Walk & Bike Month, please contact Sue Prant at 303-564-9681 or bikesue@gmail.com.